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3 Easy Healthy Breakfast Recipes To Try

August 9, 2017
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Whether your cravings are sweet, savoury or something in between, we’ve carefully handpicked 3 delicious recipes that are guaranteed to jumpstart your day the right way and add the perfect amount of pep to your step, no matter what side of the bed you woke up on!

Spiced Maple Granola With Fruit & Yoghurt via HealthyFoodGuide

Shopping List

2 1/2 cups rolled oats
1/2 cup raw cashews, roughly chopped
1/4 cup pepitas
1 tablespoon chia seeds
1 teaspoon cinnamon
1 teaspoon vanilla extract
2 tablespoons maple syrup
1.6kg low-fat Greek-style yoghurt, to serve
4 cups fruit, such as frozen assorted berries and figs (when in season), to serve

How To Master The Dish

1. First, pre-heat your oven to 150°C and line a large baking tray with baking paper
2. Combine oats, cashews, pepitas, chia seeds and cinnamon in a large bowl. Add vanilla extract and maple syrup and toss to coat
3. Evenly spread mixture onto baking tray and bake for 30-35 minutes, stirring every 10 minutes
4. Cool granola and then serve!

 

Toasted Sourdough With Ricotta, Banana & Honey via Taste

Shopping List

4 slices of sourdough bread (we recommend wholemeal or soy & linseed)
1/2 cup of fresh ricotta
2 ripe bananas, thinly sliced
Honey to garnish

How To Master The Dish

1. Spread a generous layer of ricotta over your sourdough toast, top with sliced banana and drizzle with honey. Enjoy!

 

Baby Kale Breakfast Salad with Quinoa & Strawberries via EatingWell

Shopping List

3 cups of baby kale
1/2 cup of cooked quinoa
1/2 cup of sliced strawberries
1 tablespoon of salted pepitas
1 tsp minced garlic
1 tbsp of olive oil
2 tsp of red-wine vinegar
pinch of ground pepper

How To Master The Dish

1. Combine garlic and salt together and mash into a paste
2. Whisk the garlic paste, oil, vinegar and pepper together in a bowl
3. Add kale to bowl and toss to coat evenly
4. Serve topped with quinoa, strawberries and pepitas

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